Can you feel the energy? That positivity and creativity that is bubbling away, just below the surface.

Sometimes, that energy plummets and we are left shell shocked, not knowing what is going to happen next.

Can we do anything about it? How do we capture that energy? How can we find a way to keep balance?

The older I get the more questions I have. As I grow into who I am, things change.

How can I find my mojo, keep my energy buzzing, and find other people who resonate?

All valid questions. With multi-faceted answers.

It’s a little about the food we eat and what we drink. Add a portion of exercise, daily. Next, make sure as well as sleep, we set aside time for relaxing.  

It’s more than that.

Lean into the seasons, the time of the year, the weather, and the wisdom of the ages. Listen to the whisperings on the breeze.

Focus on each small step. Pay attention to our intuition.

Concentrate on having fun, on engaging with what makes us smile, on the inside.

Growing up was a serious business. I didn’t get the chance to play. As an adult everything continued to be serious. It still is.

It is time to find that sense of fun. The laughter. That part of our soul that craves to live at that high vibration.

Let’s do it!