Cooler weather, time in the garden, time to get ready for winter and look after our own health and wellbeing.

Crystal of the Week – Blue Calcite

• develops psychic abilities
• aids healing and recovery from illness
• spiritual healing
• recalling dreams
• aids creativity

Herb of the Week – Chamomile

Health – in a tea it has calming effects; it also aids digestion

Diffuse to aid relaxation and anxiety 

Magic – purification and protect against psychic attack

Other – may help improve heart health and blood sugar levels; benefits to the skin

Essential Oil of the Week – Peppermint

• alleviates muscle pain
• aids digestion
• reduces fever, cold and flu symptoms
• improves brain function
• eases anxiety and promotes positive energy

Witchy Tip

Burning incense can cleanse a space and dispel negative energy.

Healthy Tip 

Vitamin C in cranberry juice or pineapple juice – a boost to our immune system