This week is all about how mantras, meditation, mindfulness and our thoughts can influence and change our lives. If I read or write something motivational or positive, but that’s it and for the rest of the day I allow worry or negativity into what I am doing, then the mantra or positive words didn’t really sink in.

The way to live a life of love, happiness, joy, health and abundance is by living and breathing and believing these words we write, read and say every day. To say these words often throughout our day.

I deserve abundance and prosperity

There is no time like the present to set our intentions, to create, to plan and work towards our goals. My focus this month is on creating magic in my life and helping others to do the same. It is about letting go of the things that aren’t important and living the life of my dreams. My focus can become my mantra, as I work through the action steps to achieve my goals.

I deserve abundance and prosperity

One way of remembering our mantra is to write it down and stick lots of sticky notes around our home and work place. A sticky note on our fridge, mirror, computer, in our car, on our phone, wherever we are going to see it frequently. That way we see the words many times throughout the day. Each time we see the words, let’s say them, out loud if we can, three times in a row.

I deserve abundance and prosperity

After a hectic day, or week it can be easy to get side tracked and lose sight of our goals. If we have a strong enough motivation, we can easily get back into the habit of using mantras to create the life of our dreams. The more we focus on the positive, the more we will find to be positive and grateful for.

I deserve abundance and prosperity.

Lastly, it is the weekend and with the cooler weather, stay safe and well, if you would like more tips on health and wellness or have a particular question, book a time with me via the link below.